How to Choose a Ski & Snowboard Helmet

Choosing the right ski helmet protects you from serious injury. Head injuries are among the most common injuries in skiing and snowboarding, which makes choosing the right helmet especially important. Helmet use has soared, with over 90% of skiers and snowboarders now wearing one. 

To stay safe, measure your head accurately, ensure a snug fit, check safety certifications, and replace your helmet when needed. This guide will walk you through every step of choosing the perfect helmet for your skiing style, conditions, and comfort.

 

Key Takeaways

• Measure your head using a soft tape measure and write down your size for the best fit.

• Check safety certifications such as ASTM and CE - they confirm the helmet meets strict protection standards.

• Try helmets with your goggles to ensure a snug, gap-free fit.

• Inspect your helmet regularly for cracks, dents, or compressed foam.

• Replace your helmet every 3–5 years, even if it looks fine, because materials degrade over time.
  

Ski Helmet Fit and Sizing

How to Measure Your Head

Getting the right fit starts with measuring your head correctly. Use a soft tape measure and wrap it around your head, just above your ears and eyebrows. Keep the tape level and snug, but not tight. Most adult head sizes fall between 52 and 62 centimeters. Write down your measurement before you shop.

Using Size Charts

Manufacturers provide size charts to help you match your head measurement to the right helmet size.

Fit Test Steps

1. Place the ski helmet on your head. The front edge should sit low on your forehead, no more than one inch above your eyebrows.
2. Fasten the chin strap. It should feel secure but not pinch your skin.
3. Shake your head gently from side to side and up and down. The helmet should stay in place and not shift.
4. Check for pressure points. The helmet should feel snug all around, but not tight or painful.
5. Try the helmet with your ski goggles. Make sure there are no gaps between the helmet and the top of your goggles.

A ski helmet that fits well will feel comfortable and secure. You should not feel any loose spots or wobbling. A good fit helps the helmet protect you during a fall and keeps you comfortable all day on the slopes.

 

Ski Helmet Safety Features

Safety Certifications (ASTM, CE)

When you choose a ski helmet, always check for safety certifications. These labels show that the helmet meets strict standards for impact protection and durability. The most common certifications are ASTM and CE. Each one tests helmets in different ways to make sure you stay safe on the slopes.

Here is a quick comparison of the main certifications:

Tip: Always look for a certification sticker inside the helmet - it matters for your safety.

 

EPS Foam

Most ski helmets use EPS (Expanded Polystyrene) foam, which absorbs impact by crushing, protecting your skull during a fall.

Expert tip: EPS provides single-impact protection, which is sufficient for typical skiing incidents. Always replace helmets after a major crash, even if no visible damage appears.

MIPS (Optional Feature)

Some helmets feature MIPS, a thin slip layer designed to help reduce rotational forces during angled impacts. This technology may offer added protection in certain types of falls and is popular among intermediate and advanced skiers.

 

Helmet Types and Construction

In-Mold Helmets

In-mold helmets fuse a thin polycarbonate shell to an EPS foam liner. They are lightweight and comfortable, offering a great balance of protection and comfort for everyday skiing.

ABS Hard Shell Helmets

ABS hard shell helmets use a tough plastic shell glued to an EPS foam liner. They provide robust protection and high durability, making them suitable for both casual skiing and more frequent or rough-terrain use, for example, the Vanrora Stomper Ski Helmet↗

Here is a quick comparison:

 

 

Ventilation Systems

Ski helmets come with different ventilation designs to help you stay comfortable on the mountain. 

Passive Ventilation Systems

Passive ventilation uses fixed, permanently open vents and internal air channels to guide airflow through the helmet. Air can continuously move in and out as you ski, providing a steady level of ventilation without any need for adjustment during use.

Adjustable Ventilation Systems

Adjustable ventilation systems allow you to open or close vents to control how much air flows through the helmet. You can fine-tune airflow based on temperature, wind, and activity level - opening vents during warmer or more intense runs and closing them in colder or windy conditions. Because the airflow can be tailored to different scenarios, adjustable systems offer greater flexibility across changing weather and all-day riding.

Liners and Ear Pads

The liner inside your helmet adds comfort and warmth. Most liners use soft, moisture-wicking fabric that keeps sweat away from your skin. Some liners are removable, so you can wash them after a long day on the slopes. Ear pads protect your ears from wind and cold. Many helmets let you remove the ear pads if you want more airflow or need to wash them. Removable liners and pads also help you customize the fit and feel of your helmet.

 

Audio Compatibility

Many ski helmets now offer audio compatibility. You can listen to music or take calls while you ride. Some helmets have built-in speakers in the ear pads. Others have pockets where you can add your own audio system. You control your playlist or answer calls without removing your gloves. This feature keeps you connected and entertained on the slopes.

 

Goggle Compatibility

A proper fit between your helmet and goggles is important for comfort, protection, and clear vision on the slopes. Try both on together: the goggle frame should match the helmet brim without gaps, and the strap should sit securely without slipping. A well-fitted combination helps prevent cold air, fogging, and distractions while skiing. Vanrora also offers ski helmets and goggles↗ as a set for those who prefer a matched pair.

 

Helmet Replacement and Inspection

Signs of Damage: Look for cracks, dents, deformations, or compressed foam. Even minor impacts can reduce protection.

Lifespan: It’s generally recommended to replace ski helmets every 3–5 years. Frequent use or poor storage can shorten this. 

After a Crash: Inspect carefully. Replace immediately if you notice any damage or if you felt a strong impact.

FAQ

How do I know if my snowboard helmet fits correctly?

You should feel the helmet snug all around your head. It should not move when you shake your head. The front edge should sit just above your eyebrows. You should not feel any painful pressure points.

Can I use a bike helmet for skiing or snowboarding?

You should not use a bike helmet for skiing. Ski helmets meet different safety standards and protect against cold and impacts from falls on snow and ice.

How do I clean my ski helmet?

Remove the liner and ear pads if possible. Hand wash them with mild soap and water. Wipe the shell with a damp cloth. Let all parts air dry before reassembling.

What should I do if my ski helmet gets damaged?

You need to replace your helmet if you see cracks, dents, or compressed foam. Even small impacts can reduce protection. Always inspect your helmet after a fall.